Posts tagged wellbeing
Sounds for deeper snooze
Sounds for deeper snooze
InspirationKate O'Briensound healing, sound therapy, Liam Oragh, therapy of sound with Liam Oragh, Sounds for sleep, Lie down and listen, Christina McMaster, Piano, Classical Piano, Zephyr Yoga, Zephyr Wildman Yoga, Zephyr Wildman, yoga, yoga nidra, meditation, guided meitation, stress, drums, shamanic drums, healing, health, wellness, wellbeing, insomnia, anxiety, depression, mental health, Olafur Arnalds, composer, jazz piano, chad lawson, Some Kind of Peace, The evening calm, music, healing soundsComment
Festive Favourites
Festive Favourites
SkincareKate O'Brienirene Forte Skincare, Cloon Keen Atelier, candles, Modern Botany, Modern Botany Deodorant, modern alchemy, natural oil, yogaclicks, yoga malas, Lucy edge, eye pillows, Sustainable, Sustainable fashion, Sustainable Skincare, Sustainability, Asquith London, Asquith Collection, yoga, yogi, yogic lifestyle, wellbeing, kateobrienwellness, Festive gifts, festive offerings, SLow Ageing Essentials, Open Hive Honey, Honey, Health, Wellness, Wellness Trends, #happyplace, Happy Christmas, honey for health, nunaia, One Ocean beauty, Superfood serum, lifestyle wearComment
Yoga @Tresanton
Yoga @Tresanton
Spa/ RetreatsKate O'BrienTresanton Hotel, Cornwall, St Mawes, Coastal walks, Zephyr Wildman, Yoga retreat, Yoga, Yoga for Real Life, Asana, meditation, yogic philosophy, healthy food, healthy eating, soul nousishing, home made ice crea, home made ice cream, Ayurveda, Ayurveda in Autumn, ayurvedic medicine, Herbal medicine, mother nature, fireside, wild swimming, sea swimming, free range, vegetarian cooking, wellness, wellbeing, health, Mindset, Mindfulness, massageComment
Increasing the Pause
Increasing the Pause
InspirationKate O'Brienmetta, metta meditation, Buddhist, Buddhism, Loving kindness, Love, Health, Wellness, Wellness Trends, wellbeing, wellness retreat, Healthy, Loving Kindness Meditation, Meditation mainstream, meditation, meditation expert, Headspace, Andy Puddicombe, Headspace App, Meditation App, breathe, resonance, Eddie Stern, Yoga, The Breathing App, One Simple Thing, Eddie Stern yoga, One Simple Thing: A new look at the science of yoga and how it can transform your life, resonance breathing, pause, calm, peace, breathing, breathing exercises, Oksana Rus, grateful, gratitudeComment
Hangover Helpers
Hangover Helpers
Inspiration, foodKate O'BrienHangover, sober curious, ruby warrington, Sunday Times Style, The Numinous, Blooming Blends, Shabir Daya, Victoria Health, Fleur Sladen, intoxicated, Alcohol and Sleep, alcohol, hangover cures, hangover remedies, kateobrienwellness, Apple Cider Vinegar, ginger, naurea, nausea, anxiety, Anti-inflammatory, Antiimflammatory, Antioxidant, liver, dosha, vata, cooling vata foods, meda dhatu dushti, Sunita, Sunita Passi, Tri Dosha, mocktails, alcohol-free spirit, cumin, health, healer, wellness, wellbeing, gotu kola, ayurvedic expert, ayurvedic remedies, Middle Years, middle years hangovers Comment
Wellness Trends
Wellness Trends
wellnessKate O'BrienCliffs of Moher Retreat, Wellness Trends, Wellness, wellness retreat, wellbeing, Mens Health, Mens Wellness, nature, nature as therapy, Healing, Dying well, Death Doulas, global wellness institute, well fashion, Dr Christina Dean, Christina, Christina Dean, Redress, Stay Wild Swim, Zanna Van Dijk, meditation, transcendental meditation, Meditation mainstream, Forest bathing, forest therapy, Shinrin-yoko, The Wild Remedy, Mediscent, wellness trends, Wellness clinics, Ananda in the Himalayas, Ananda Spa, Ayurveda, eco-friendly, sustainable, sustainable fashion, spa, lifestyle, Snow peas, vegan, veganism, MediScent, Well Fashion, Fashion forward, Sustainable fashion, ethical fashion