Posts tagged mental health
Sounds for deeper snooze
Sounds for deeper snooze
InspirationKate O'Briensound healing, sound therapy, Liam Oragh, therapy of sound with Liam Oragh, Sounds for sleep, Lie down and listen, Christina McMaster, Piano, Classical Piano, Zephyr Yoga, Zephyr Wildman Yoga, Zephyr Wildman, yoga, yoga nidra, meditation, guided meitation, stress, drums, shamanic drums, healing, health, wellness, wellbeing, insomnia, anxiety, depression, mental health, Olafur Arnalds, composer, jazz piano, chad lawson, Some Kind of Peace, The evening calm, music, healing soundsComment
Meditation.... for the love of it
Meditation.... for the love of it
InspirationKate O'Brienmeditation, meditation for the love of it, Sally Kempton, Ananda Spa, Ananda in the Himalayas, Mantra, Mantras, Japa, Japa meditation, Nadi shodhana, shakti, yin and yang, yin, yang, chinese medicine, Qi! Chinese Secrets of Health beauty & Vitality, preidlhof, yoga philosophy, yoga practice, sadhana, kateobrienwellness, health, wellness, Wellness Trends, destination spa, mental health, Mental focus, mental clarity, wise wordsComment
More Lessons from Lockdown: Fiona Arrigo
More Lessons from Lockdown: Fiona Arrigo
InspirationKate O'BrienArrigo Programme, The Arrigo Programme, Fiona Arrigo, Lessons from lockdown, Lockdown, lockdown2020, Biodynamic medicine, psychologitst, Healthy, wellness, kateobrienwellness, mental health, global reset, Global Retreat, healer, wisdom keeper, Feminine Wisdom, sunday Sanctuary, breathe, reset, rest, surrender, grateful, gratitude, energy, Ho'oponopono, meditation, Loving kindness, Loving Kindness Meditation, forgive, A place to healComment