midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
InspirationKate O'Briensound healing, sound therapy, Liam Oragh, therapy of sound with Liam Oragh, Sounds for sleep, Lie down and listen, Christina McMaster, Piano, Classical Piano, Zephyr Yoga, Zephyr Wildman Yoga, Zephyr Wildman, yoga, yoga nidra, meditation, guided meitation, stress, drums, shamanic drums, healing, health, wellness, wellbeing, insomnia, anxiety, depression, mental health, Olafur Arnalds, composer, jazz piano, chad lawson, Some Kind of Peace, The evening calm, music, healing sounds
Sankalpa
InspirationKate O'Briensankalpa, sanskrit, Sanskrit, Eddie Stern yoga, Eddie Stern, Zephyr Wildman, Zephyr Yoga, Zephyr Wildman Yoga, Yoga, Intention, resolutions, new year resolutions, 202, 2020, Sat Nam, So Ham, meditation, meditation expert, sacred pause, heart centered, neuroplasticity, brain health, brain plasticity, kateobrienwellness, lifestyle, mindset, yogi, yoga every day, yoga teacher, yoga philosophy, Silentium, Fyodor Tyutchev, new Year New you, Russian poet, yoga nidra, restorative yoga, Sandymount, Dublin, ireland
Yoga @Tresanton
Spa/ RetreatsKate O'BrienTresanton Hotel, Cornwall, St Mawes, Coastal walks, Zephyr Wildman, Yoga retreat, Yoga, Yoga for Real Life, Asana, meditation, yogic philosophy, healthy food, healthy eating, soul nousishing, home made ice crea, home made ice cream, Ayurveda, Ayurveda in Autumn, ayurvedic medicine, Herbal medicine, mother nature, fireside, wild swimming, sea swimming, free range, vegetarian cooking, wellness, wellbeing, health, Mindset, Mindfulness, massage
