midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Inspiration, MySatsang, Spa/ RetreatsKate O'Brienretreat, Yoga Philosophy, Yoga retreat, secret yoga club, Zephyr Wildman Yoga, Zephyr Yoga, John Lockley, Shamanism, Shaman, shamanic drums, sangoma, xhosa, retreating with friends, jennifer Pastiloff, wellness, health, wellbeing, kateobrienwellness, MySatsang, heartbeat meditation, meditation, meditation expert, Satsang
A seeker’s journey: Advaita
Inspiration, MySatsangKate O'BrienSwami SatyaDaya, Mandala Ashram, Mandala, Yoga, Yoga workshop, MySatsang, satsang, community, yoga every day, Yoga intention, yoga mat, yogic philosophy, yogic lifestyle, yogi, yoga teacher, yoga student, yoga seekers, yoga nidra, Ashtanga yoga, hatha, meditation, meditation expert, advaita, nonduality, Rumi, Sufi poets, Bhagavad Gita, Four Noble Truths, Tat Tvam Asi, Shakeapeare, The Tempest, We are such stuff as dreams are made on, cosmic dreamer, Amrit, Sweet nectar, yin, yang, balance, vedanta, gyana yoga
Shakti Rising
Inspiration, Skincare, ExerciseKate O'BrienShakti, Shakti Rising, Tara O Rourke, yoga, yogi, yogic lifestyle, Yoga Philosophy, Mantra, Japa meditation, meditation, meditation expert, jack harrison, The Celtic School of Yoga, Yoga from the Hazelwood, Elaine Harris yoga, Elaine Harri, Elaine Harris, Eithne Kennedy, Kundalini rising, Kundalini, Kundalini kriya, Kundalini teacher, kundalini kriya, jai kartar mohan, Ayurveda, ayurvedic medicine, ayurvedic remedies, Ayurvedic skincare, Living ayurveda, Sunita Passi, Tri Dosha, Ayurveda lifestyle, vibration, energy, yoga flow, mantra, music, breathwork, pranayama, kateobrienwellness, Kate O Brien, Tara O rourke, SaolBeo, skincare, skincare rituals, ritual, grounding rituals
Sounds for deeper snooze
InspirationKate O'Briensound healing, sound therapy, Liam Oragh, therapy of sound with Liam Oragh, Sounds for sleep, Lie down and listen, Christina McMaster, Piano, Classical Piano, Zephyr Yoga, Zephyr Wildman Yoga, Zephyr Wildman, yoga, yoga nidra, meditation, guided meitation, stress, drums, shamanic drums, healing, health, wellness, wellbeing, insomnia, anxiety, depression, mental health, Olafur Arnalds, composer, jazz piano, chad lawson, Some Kind of Peace, The evening calm, music, healing sounds
Beyond the Stretch: Yoga & Me
Exercise, InspirationKate O'BrienYoga at Home, yoga, Yoga Philosophy, yoga teacher, Yogamatters, Camatkarasana, wild thing, Bhagavad Gita, Jeff Brown, Grounded Spirituality, Donna Farhi, Sally Kempton, Meditation, Mantra, mantras, sound healing, sound therapy, Glo, yogaglow, spiritual, spirituality, vinyasa, vinyasa flow, kundalini, Kundalini yoga, Kundalini kriya, Kundalini rising, satsang, mysatsang, castel fragsburg, Ananda in the Himalayas, The Yoga Room, Yoga sanctuary, yoga mat, Michael McCann, SaolBeo, MySatsang, Happy place
Meditation.... for the love of it
InspirationKate O'Brienmeditation, meditation for the love of it, Sally Kempton, Ananda Spa, Ananda in the Himalayas, Mantra, Mantras, Japa, Japa meditation, Nadi shodhana, shakti, yin and yang, yin, yang, chinese medicine, Qi! Chinese Secrets of Health beauty & Vitality, preidlhof, yoga philosophy, yoga practice, sadhana, kateobrienwellness, health, wellness, Wellness Trends, destination spa, mental health, Mental focus, mental clarity, wise words
Deeper Sleep
Skincare, InspirationKate O'BrienSubtle Energies, Deeper Sleep, rest, Cultivate Calm, Bliss Blend, Nasaya OIl, Ayurveda, ayurvedic expert, Jasmin, Sleep Program Prescription Kit, Mogra Absolute, Essential OIls, Indian rose, Rose, lavender essential oil, Kashmiri Lavender, Dosha, Vata, Blooming Blends, Victoria Health, Sleep Easy, Inhalation patches, Valerian, Chamomile, Catnip, Tryptophan, cherries, bananas, Herbal medicine, GLOW, Farida Irani, Pumpkin seeds
More Lessons from Lockdown VI: Kate O'Brien
InspirationKate O'Brienlessons from lockdown, lockdown, lockdown2020, Healthy, health, healthy living, wellness, Wellness Trends, wellness retreat, kateobrienwellness, preidlhof, stefano battaglia, Patrizia bortolin, South Tyrol, Fiona Arrigo, roger moore, roger moore therapist, John Lockley, Sangoma, Medicine man, Shaman, Shamanism, Healer, energy healer, sound therapy, energy healing, ancestors, Lao Tzu, This too shall pass, Ho'oponopono, breath, breathe, breathwork, ypomoni, Dorinda Rose Berry, stillness, calm, Yoga Philosophy, yogaphilosophy.com, Shyam Ranganathan, yoga sutras, Mother Earth, Mother Earth Heals, mother nature, David Kessler, Finding Meaning, Elizabeth Kubler-Ross, On Death and Dying, Stages of Grief, Kate O Brien, Inspiration
More Lessons from Lockdown V: Dorinda Rose Berry
InspirationKate O'BrienDorinda Rose Berry, BAnyan Tree Spas, intuitive therapy, intuitive healer, energy healer, meditation, meditation expert, menidtation mentor, lockdown, lockdown2020, lessons from lockdown, mother nature, Mother Earth, Nature, nature as therapy, Cultivate Calm, Natures rhythm, Covid-19, Coronavirus pandemic, Tsunami, Nature as therapy, breathe, breathwork, breathing exercises, inner light, white light, Universal White Time Healing, myheartintention, heart centered, kateobrienwellness, Mother Earth Heals
More Lessons from Lockdown IV: John Lockley
InspirationKate O'BrienJohn Lockley, Sangomas, Sangoma, Xhosa, Desmond Tutu, Nelson Mandela, South Africa, health, wellness, lessons from lockdown, Harmony with nature, Ancestors call, Fear of death, wild things, heartbeat meditation, breathe, Breathwork, breathing exercises
More Lessons from Lockdown: Fiona Arrigo
InspirationKate O'BrienArrigo Programme, The Arrigo Programme, Fiona Arrigo, Lessons from lockdown, Lockdown, lockdown2020, Biodynamic medicine, psychologitst, Healthy, wellness, kateobrienwellness, mental health, global reset, Global Retreat, healer, wisdom keeper, Feminine Wisdom, sunday Sanctuary, breathe, reset, rest, surrender, grateful, gratitude, energy, Ho'oponopono, meditation, Loving kindness, Loving Kindness Meditation, forgive, A place to heal
Lessons from Lockdown
InspirationKate O'Brienroger moore, wellness, Healthy, health, roger moore therapist, phuket, tsunami, lockdown, lockdown2020, Covid-19, Shamanism, eastern philosophy, compassion, kindness, planet, weeding, dreams, aspirations, This too shall pass, Lao Tzu, Lessons from lockdown, Lao tzu
Protect Yourself
food, Inspiration, ExerciseKate O'BrienGLOW, GLOW foods, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, Movement, Yoga, Yogaru, Asana, Pranayama, Meditation, Kapalabhati breath, Lao Tze, This too shall pass, Subtle Energies, Sleep Program Prescription Kit, antioxidant, DoTerra, On Guard, do Terra On Guard, Frankincense, Oregano oil, Essential oil, Covid-19, Leafy greens, Spinach, Broccoli, Carotenes, Phytonutrients, vitamins, Multivitamins, Seaweed, wakame, dulsk, vitamin B12, Vegan, Plant-based diets, ginger, curcumin, tuermeric, Antiimflammatory, Anti-inflammatory, berry fruits, Blueberries, eggs, lecithin, GLOW book, immune, immune boosters, immune health, health, wellness, Wellness Trends, Healthy foods, healthy Eating, Ayurveda, Chinese medicine, Liquid Gold, seeds, Flax seed oil, flax seeds, pumpkin seeds, chia seeds, trail mix, kateobrienwellness, fermented foods, sourdough, kimchi, kombucha, Qi, Chinese Spring and Autumn Annals
Sonas
InspirationKate O'Brienhygge, kefi, greek kefi, ikigai, Japanese ikigai, Sonas, happiness, happy, #happyspace, joy, Patrizia Bortolin, Wellness Trends, wellness retreat, wellness, health, Brene Brown, The Gifts of Imperfection, Gaelige, Irish lnaguage, preidlhof, South Tyrol
Improve your yoga practice
Inspiration, ExerciseKate O'BrienYoga, yogaclicks, Yoga at Home, yoga philosophy, yoga teacher, YogaGlo, Glo, Eddie Stern yoga, Eddie Stern, Yogi, Yoga teacher training, On the mat, Props, Breathe, breth, yoga breath, One Simple Thing: A new look at the science of yoga and how it can transform your life, One Simple Thing, Yoga intention, Ashtanga yoga, Vinyasa, Kundalini, Kundalini kriya, Kundalini teacher, Kundalini yoga, YogaRoom, Pranayama, Mala, yoga malas, Eye pillow, Happy, grateful
Sankalpa
InspirationKate O'Briensankalpa, sanskrit, Sanskrit, Eddie Stern yoga, Eddie Stern, Zephyr Wildman, Zephyr Yoga, Zephyr Wildman Yoga, Yoga, Intention, resolutions, new year resolutions, 202, 2020, Sat Nam, So Ham, meditation, meditation expert, sacred pause, heart centered, neuroplasticity, brain health, brain plasticity, kateobrienwellness, lifestyle, mindset, yogi, yoga every day, yoga teacher, yoga philosophy, Silentium, Fyodor Tyutchev, new Year New you, Russian poet, yoga nidra, restorative yoga, Sandymount, Dublin, ireland
Eddie Stern: One Simple Thing
Exercise, Inspiration, BooksKate O'BrienEddie Stern, Eddie Stern yoga, Yoga, yoga teacher, yogi, Ashtanga, Ashtanga yoga, One Simple Thing, One Simple Thing: A new look at the science of yoga and how it can transform your life, The Breathing App, resonance, resonance breathing, lifestyle, health, movement, yoga every day, Daily practice
Increasing the Pause
InspirationKate O'Brienmetta, metta meditation, Buddhist, Buddhism, Loving kindness, Love, Health, Wellness, Wellness Trends, wellbeing, wellness retreat, Healthy, Loving Kindness Meditation, Meditation mainstream, meditation, meditation expert, Headspace, Andy Puddicombe, Headspace App, Meditation App, breathe, resonance, Eddie Stern, Yoga, The Breathing App, One Simple Thing, Eddie Stern yoga, One Simple Thing: A new look at the science of yoga and how it can transform your life, resonance breathing, pause, calm, peace, breathing, breathing exercises, Oksana Rus, grateful, gratitude
