midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
InspirationKate O'BrienJohn Lockley, Sangomas, Sangoma, Xhosa, Desmond Tutu, Nelson Mandela, South Africa, health, wellness, lessons from lockdown, Harmony with nature, Ancestors call, Fear of death, wild things, heartbeat meditation, breathe, Breathwork, breathing exercises
