midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
A Seeker's Journey: Finding My Tribe
Inspiration, MySatsang, Spa/ RetreatsKate O'Brienretreat, Yoga Philosophy, Yoga retreat, secret yoga club, Zephyr Wildman Yoga, Zephyr Yoga, John Lockley, Shamanism, Shaman, shamanic drums, sangoma, xhosa, retreating with friends, jennifer Pastiloff, wellness, health, wellbeing, kateobrienwellness, MySatsang, heartbeat meditation, meditation, meditation expert, Satsang
A seeker’s journey: Advaita
Inspiration, MySatsangKate O'BrienSwami SatyaDaya, Mandala Ashram, Mandala, Yoga, Yoga workshop, MySatsang, satsang, community, yoga every day, Yoga intention, yoga mat, yogic philosophy, yogic lifestyle, yogi, yoga teacher, yoga student, yoga seekers, yoga nidra, Ashtanga yoga, hatha, meditation, meditation expert, advaita, nonduality, Rumi, Sufi poets, Bhagavad Gita, Four Noble Truths, Tat Tvam Asi, Shakeapeare, The Tempest, We are such stuff as dreams are made on, cosmic dreamer, Amrit, Sweet nectar, yin, yang, balance, vedanta, gyana yoga
Skin Proofing
SkincareKate O'BrienDr Dennis Gross, Dr Gross Skincare, Nunaia, Nunaia Superfood Cleansing Balm, Ischga skincare, Ischga Marine Cleansing Balm, Gut health, Gut, gut foods, skin barrier, skin oils, skin rules, natural skincare, Dr Dennis Gross Ferulic and Retinol, fermented foods, kombucha, live yoghurt, kefir, miso, prebiotic, prebiotic foods, probiotic, gut microbiome, micribionta, skin microbiome, gut brain skin axis, egg yolk, feed your gut, healthy skin, AhA, BHA, nunaia, skin health, gut dysbiosis, pomegranate, edamame, pomegranate seeds, leafy green vegetables
Shakti Rising
Inspiration, Skincare, ExerciseKate O'BrienShakti, Shakti Rising, Tara O Rourke, yoga, yogi, yogic lifestyle, Yoga Philosophy, Mantra, Japa meditation, meditation, meditation expert, jack harrison, The Celtic School of Yoga, Yoga from the Hazelwood, Elaine Harris yoga, Elaine Harri, Elaine Harris, Eithne Kennedy, Kundalini rising, Kundalini, Kundalini kriya, Kundalini teacher, kundalini kriya, jai kartar mohan, Ayurveda, ayurvedic medicine, ayurvedic remedies, Ayurvedic skincare, Living ayurveda, Sunita Passi, Tri Dosha, Ayurveda lifestyle, vibration, energy, yoga flow, mantra, music, breathwork, pranayama, kateobrienwellness, Kate O Brien, Tara O rourke, SaolBeo, skincare, skincare rituals, ritual, grounding rituals
Tóg Go Bog é’ - Feel Good Winter Balms
SkincareKate O'BrienGround, Nunaia, Nicola Connolly, Peigin Crowley, Skincare, skin oils, Cleansing Balms and Creams, cleansing, Cleansing balms, skin cleansing, skincare rituals, skin rituals, Beo, Talamh, Grounding, Brown Thomas, Seasonal skincare, christmas gifts, Rebalance Face Balm, Nigella sativa, Blackseed, Rosehip, lavender essential oil, The Bearded Man, Skincare oils, natural, ethical, Mother nature, SUperfood Cleansing Balm, Superfood serum, Amazon Rainforest, Calendula, antioxidants, Antiimflammatory, Sacha inchi, maracuja, fatty acids, Radiant skin, Skin radiance
Sounds for deeper snooze
InspirationKate O'Briensound healing, sound therapy, Liam Oragh, therapy of sound with Liam Oragh, Sounds for sleep, Lie down and listen, Christina McMaster, Piano, Classical Piano, Zephyr Yoga, Zephyr Wildman Yoga, Zephyr Wildman, yoga, yoga nidra, meditation, guided meitation, stress, drums, shamanic drums, healing, health, wellness, wellbeing, insomnia, anxiety, depression, mental health, Olafur Arnalds, composer, jazz piano, chad lawson, Some Kind of Peace, The evening calm, music, healing sounds
Beyond the Stretch: Yoga & Me
Exercise, InspirationKate O'BrienYoga at Home, yoga, Yoga Philosophy, yoga teacher, Yogamatters, Camatkarasana, wild thing, Bhagavad Gita, Jeff Brown, Grounded Spirituality, Donna Farhi, Sally Kempton, Meditation, Mantra, mantras, sound healing, sound therapy, Glo, yogaglow, spiritual, spirituality, vinyasa, vinyasa flow, kundalini, Kundalini yoga, Kundalini kriya, Kundalini rising, satsang, mysatsang, castel fragsburg, Ananda in the Himalayas, The Yoga Room, Yoga sanctuary, yoga mat, Michael McCann, SaolBeo, MySatsang, Happy place
Meditation.... for the love of it
InspirationKate O'Brienmeditation, meditation for the love of it, Sally Kempton, Ananda Spa, Ananda in the Himalayas, Mantra, Mantras, Japa, Japa meditation, Nadi shodhana, shakti, yin and yang, yin, yang, chinese medicine, Qi! Chinese Secrets of Health beauty & Vitality, preidlhof, yoga philosophy, yoga practice, sadhana, kateobrienwellness, health, wellness, Wellness Trends, destination spa, mental health, Mental focus, mental clarity, wise words
MySatsang
Barrier Security
SkincareKate O'Brienskincare, skin, skin oils, skin barrier, Skin brightener, skin nourish, Sustainable Skincare, Skincare expert, Victoria Health, Shabir Daya, Niacin, Niacinamide, garden of wisdom, ceramides, lecithin, choline, eggs, egg yolk, egg yolk cleanse, Murad, Dr Howard Murad, Murad Skincare, hydration, stratum corneum, irene Forte Skincare, Irene Forte, almond facescrub, hazelnut, almond, Irene Forte Almond Face Scrub, Verdura, Verdura Sicily, Rocce Forte, Mediterranean Diet, Farm to Face, Mediterranean, Mediterranean cuisine, microbiome, skin microbiome, sun screen, stress, skin ageing, exercise, Skin Security, Face mask, skin protection
Deeper Sleep
Skincare, InspirationKate O'BrienSubtle Energies, Deeper Sleep, rest, Cultivate Calm, Bliss Blend, Nasaya OIl, Ayurveda, ayurvedic expert, Jasmin, Sleep Program Prescription Kit, Mogra Absolute, Essential OIls, Indian rose, Rose, lavender essential oil, Kashmiri Lavender, Dosha, Vata, Blooming Blends, Victoria Health, Sleep Easy, Inhalation patches, Valerian, Chamomile, Catnip, Tryptophan, cherries, bananas, Herbal medicine, GLOW, Farida Irani, Pumpkin seeds
Gua Sha: The hottest beauty trend
SkincareKate O'BrienHayo'u, Hayo'u Method, Katie Brindle, Face MAssage, Beauty Restorer, Rose Quartz beauty restorer, Hayo'u Face Oil, Chinese medicine, Traditional Chinese Medicine TCM, Qi, Energy, Qi! Chinese Secrets for Health Beauty & Vitality, Qi!, Qi! Chinese Secrets of Health beauty & Vitality, immune boosting, jade crystal, skincare, beauty, face massage, face gym
More Lessons from Lockdown VI: Kate O'Brien
InspirationKate O'Brienlessons from lockdown, lockdown, lockdown2020, Healthy, health, healthy living, wellness, Wellness Trends, wellness retreat, kateobrienwellness, preidlhof, stefano battaglia, Patrizia bortolin, South Tyrol, Fiona Arrigo, roger moore, roger moore therapist, John Lockley, Sangoma, Medicine man, Shaman, Shamanism, Healer, energy healer, sound therapy, energy healing, ancestors, Lao Tzu, This too shall pass, Ho'oponopono, breath, breathe, breathwork, ypomoni, Dorinda Rose Berry, stillness, calm, Yoga Philosophy, yogaphilosophy.com, Shyam Ranganathan, yoga sutras, Mother Earth, Mother Earth Heals, mother nature, David Kessler, Finding Meaning, Elizabeth Kubler-Ross, On Death and Dying, Stages of Grief, Kate O Brien, Inspiration
More Lessons from Lockdown V: Dorinda Rose Berry
InspirationKate O'BrienDorinda Rose Berry, BAnyan Tree Spas, intuitive therapy, intuitive healer, energy healer, meditation, meditation expert, menidtation mentor, lockdown, lockdown2020, lessons from lockdown, mother nature, Mother Earth, Nature, nature as therapy, Cultivate Calm, Natures rhythm, Covid-19, Coronavirus pandemic, Tsunami, Nature as therapy, breathe, breathwork, breathing exercises, inner light, white light, Universal White Time Healing, myheartintention, heart centered, kateobrienwellness, Mother Earth Heals
More Lessons from Lockdown IV: John Lockley
InspirationKate O'BrienJohn Lockley, Sangomas, Sangoma, Xhosa, Desmond Tutu, Nelson Mandela, South Africa, health, wellness, lessons from lockdown, Harmony with nature, Ancestors call, Fear of death, wild things, heartbeat meditation, breathe, Breathwork, breathing exercises
More Lessons from Lockdown III: Patrizia Bortolin & Stefano Battaglia
Kate O'Brienpreidlhof, stefano battaglia, Patrizia bortolin, health, healthy, healthy food, spirituality, food as medicine, touch as medicine, spirituality as medicine, Colour therapy, La Belle Verte, Contact, robert Zemeckis, The Way of the Peaceful Warrior, Dan Millman, Inspiration, wellness, wellness retreat, South Tyrol, play, face massage, Journaling, Journal, meditation, transformation, Deep transformation, Myers Briggs, Via Character, Mindful, Mindfulness, Forest bathing, forest therapy, Breathe, Breathwork, breathing exercises, lockdown, lockdown2020, lessons from lockdown, The Gloss magazine, intuitive therapy, freedom, joy
More Lessons from Lockdown: Fiona Arrigo
InspirationKate O'BrienArrigo Programme, The Arrigo Programme, Fiona Arrigo, Lessons from lockdown, Lockdown, lockdown2020, Biodynamic medicine, psychologitst, Healthy, wellness, kateobrienwellness, mental health, global reset, Global Retreat, healer, wisdom keeper, Feminine Wisdom, sunday Sanctuary, breathe, reset, rest, surrender, grateful, gratitude, energy, Ho'oponopono, meditation, Loving kindness, Loving Kindness Meditation, forgive, A place to heal
Lessons from Lockdown
InspirationKate O'Brienroger moore, wellness, Healthy, health, roger moore therapist, phuket, tsunami, lockdown, lockdown2020, Covid-19, Shamanism, eastern philosophy, compassion, kindness, planet, weeding, dreams, aspirations, This too shall pass, Lao Tzu, Lessons from lockdown, Lao tzu