More Lessons from Lockdown III: Patrizia Bortolin & Stefano Battaglia Kate O'BrienApril 30, 2020preidlhof, stefano battaglia, Patrizia bortolin, health, healthy, healthy food, spirituality, food as medicine, touch as medicine, spirituality as medicine, Colour therapy, La Belle Verte, Contact, robert Zemeckis, The Way of the Peaceful Warrior, Dan Millman, Inspiration, wellness, wellness retreat, South Tyrol, play, face massage, Journaling, Journal, meditation, transformation, Deep transformation, Myers Briggs, Via Character, Mindful, Mindfulness, Forest bathing, forest therapy, Breathe, Breathwork, breathing exercises, lockdown, lockdown2020, lessons from lockdown, The Gloss magazine, intuitive therapy, freedom, joy Comment
Yoga @Tresanton Spa/ RetreatsKate O'BrienDecember 3, 2019Tresanton Hotel, Cornwall, St Mawes, Coastal walks, Zephyr Wildman, Yoga retreat, Yoga, Yoga for Real Life, Asana, meditation, yogic philosophy, healthy food, healthy eating, soul nousishing, home made ice crea, home made ice cream, Ayurveda, Ayurveda in Autumn, ayurvedic medicine, Herbal medicine, mother nature, fireside, wild swimming, sea swimming, free range, vegetarian cooking, wellness, wellbeing, health, Mindset, Mindfulness, massageComment
Top Wellness Retreats for Men Spa/ RetreatsKate O'BrienApril 29, 2019SHA Wellness Clinic, Mens Health, Mens Wellness, Mindfulness, TravelComment
If Only... Being available to life's special moments Read More InspirationKate O'BrienOctober 21, 2016Tara Brach, Buddhism, Mindfulness, Mindset, menopause, wellbeing, Mari Kennedy, Your Middle YearsComment