Posts tagged Mindset
Yoga @Tresanton
Yoga @Tresanton
Spa/ RetreatsKate O'BrienTresanton Hotel, Cornwall, St Mawes, Coastal walks, Zephyr Wildman, Yoga retreat, Yoga, Yoga for Real Life, Asana, meditation, yogic philosophy, healthy food, healthy eating, soul nousishing, home made ice crea, home made ice cream, Ayurveda, Ayurveda in Autumn, ayurvedic medicine, Herbal medicine, mother nature, fireside, wild swimming, sea swimming, free range, vegetarian cooking, wellness, wellbeing, health, Mindset, Mindfulness, massageComment
Book Review: Nourish & Glow: The 10-Day Plan
Book Review: Nourish & Glow: The 10-Day Plan

The ethos of nutritional therapist and bestselling author Amelia Freer (FdSc, DipION, mBANT), deeply resonates

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BooksKate O'BrienBook review, Amelia freer, Nourish & Glow: The 10-day plan, Nourish, Skin radiance, skin foods, Skin juices, Glow, Glowing skin, Nutritional therapist, nutrition, Nutrients, empower, Mindset, mindfulness, Healthy recipes, Positive nutrition, Positive Nutrition Pyramid, gluten free, Dairy free, Vegan, vegetarian cooking, Mediterranean cuisine, Mediterranean DietComment