Posts tagged mindfulness
Book Review: Nourish & Glow: The 10-Day Plan
Book Review: Nourish & Glow: The 10-Day Plan

The ethos of nutritional therapist and bestselling author Amelia Freer (FdSc, DipION, mBANT), deeply resonates

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BooksKate O'BrienBook review, Amelia freer, Nourish & Glow: The 10-day plan, Nourish, Skin radiance, skin foods, Skin juices, Glow, Glowing skin, Nutritional therapist, nutrition, Nutrients, empower, Mindset, mindfulness, Healthy recipes, Positive nutrition, Positive Nutrition Pyramid, gluten free, Dairy free, Vegan, vegetarian cooking, Mediterranean cuisine, Mediterranean DietComment