I've long been an advocate of the ancient Indian Ayurvedic philosophy.
Working in the the wellness/skincare industry for many years now I am regularly asked for recommendations on where to go for the best facial in Dublin, London or Hong Kong..
The season for new beginningsRead More
As regular readers know I am big fan of India’s traditional healing system AyurvedaRead More
I'm immensely proud to be Irish.
New year, new trends.Read More
Living in a constant state of stress could be the cause of your sleep disturbances, digestive problems and fatigue