midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
InspirationKate O'Brienmeditation, meditation for the love of it, Sally Kempton, Ananda Spa, Ananda in the Himalayas, Mantra, Mantras, Japa, Japa meditation, Nadi shodhana, shakti, yin and yang, yin, yang, chinese medicine, Qi! Chinese Secrets of Health beauty & Vitality, preidlhof, yoga philosophy, yoga practice, sadhana, kateobrienwellness, health, wellness, Wellness Trends, destination spa, mental health, Mental focus, mental clarity, wise words
More Lessons from Lockdown VI: Kate O'Brien
InspirationKate O'Brienlessons from lockdown, lockdown, lockdown2020, Healthy, health, healthy living, wellness, Wellness Trends, wellness retreat, kateobrienwellness, preidlhof, stefano battaglia, Patrizia bortolin, South Tyrol, Fiona Arrigo, roger moore, roger moore therapist, John Lockley, Sangoma, Medicine man, Shaman, Shamanism, Healer, energy healer, sound therapy, energy healing, ancestors, Lao Tzu, This too shall pass, Ho'oponopono, breath, breathe, breathwork, ypomoni, Dorinda Rose Berry, stillness, calm, Yoga Philosophy, yogaphilosophy.com, Shyam Ranganathan, yoga sutras, Mother Earth, Mother Earth Heals, mother nature, David Kessler, Finding Meaning, Elizabeth Kubler-Ross, On Death and Dying, Stages of Grief, Kate O Brien, Inspiration
Skin Care in 10
SkincareKate O'BrienSkincare, Plant-based diets, plants, Skin, beauty, SpringSkin, health, wellness, Wellness Trends, kateobrienwellness, Kate's skin soother, lockdown, spring cleanse, GLOW, Glowing skin, GLOW book, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, Serum, Cleanse, cleanser, Skin nourish, Skin nourishing, Skin repair, circadian rhythms, Antioxidant, Antioxidants, Vitamin C, GOW Vitamin C 23% & Ferulic, Victoria Health, Nuori, Nuori 20-Day Vitamin C Treatment, Murad, Murad Skincare, Retinol, Vitamin A, Face Oils, Pure face oil, natural skincare, SLow Ageing Essentials, Slow Ageing Essential Facial Essence, Alexandra Soveral, Modern Botany, Subtle Energies, african botanics skincare, African Botanics Pure MArula Oil, Kahina Giving Beauty, Kahina Argan Oil, Argan Oil, argan-oil, irene Forte Skincare, Irene forge, Irene forte Orange Blossom Face Oil, Plant based, plant based diet, tuermeric, Turmeric, Nora Ephron, I feel bad about my neck, Yoga
Protect Yourself
food, Inspiration, ExerciseKate O'BrienGLOW, GLOW foods, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, Movement, Yoga, Yogaru, Asana, Pranayama, Meditation, Kapalabhati breath, Lao Tze, This too shall pass, Subtle Energies, Sleep Program Prescription Kit, antioxidant, DoTerra, On Guard, do Terra On Guard, Frankincense, Oregano oil, Essential oil, Covid-19, Leafy greens, Spinach, Broccoli, Carotenes, Phytonutrients, vitamins, Multivitamins, Seaweed, wakame, dulsk, vitamin B12, Vegan, Plant-based diets, ginger, curcumin, tuermeric, Antiimflammatory, Anti-inflammatory, berry fruits, Blueberries, eggs, lecithin, GLOW book, immune, immune boosters, immune health, health, wellness, Wellness Trends, Healthy foods, healthy Eating, Ayurveda, Chinese medicine, Liquid Gold, seeds, Flax seed oil, flax seeds, pumpkin seeds, chia seeds, trail mix, kateobrienwellness, fermented foods, sourdough, kimchi, kombucha, Qi, Chinese Spring and Autumn Annals
Sonas
InspirationKate O'Brienhygge, kefi, greek kefi, ikigai, Japanese ikigai, Sonas, happiness, happy, #happyspace, joy, Patrizia Bortolin, Wellness Trends, wellness retreat, wellness, health, Brene Brown, The Gifts of Imperfection, Gaelige, Irish lnaguage, preidlhof, South Tyrol
Festive Favourites
SkincareKate O'Brienirene Forte Skincare, Cloon Keen Atelier, candles, Modern Botany, Modern Botany Deodorant, modern alchemy, natural oil, yogaclicks, yoga malas, Lucy edge, eye pillows, Sustainable, Sustainable fashion, Sustainable Skincare, Sustainability, Asquith London, Asquith Collection, yoga, yogi, yogic lifestyle, wellbeing, kateobrienwellness, Festive gifts, festive offerings, SLow Ageing Essentials, Open Hive Honey, Honey, Health, Wellness, Wellness Trends, #happyplace, Happy Christmas, honey for health, nunaia, One Ocean beauty, Superfood serum, lifestyle wear
Increasing the Pause
InspirationKate O'Brienmetta, metta meditation, Buddhist, Buddhism, Loving kindness, Love, Health, Wellness, Wellness Trends, wellbeing, wellness retreat, Healthy, Loving Kindness Meditation, Meditation mainstream, meditation, meditation expert, Headspace, Andy Puddicombe, Headspace App, Meditation App, breathe, resonance, Eddie Stern, Yoga, The Breathing App, One Simple Thing, Eddie Stern yoga, One Simple Thing: A new look at the science of yoga and how it can transform your life, resonance breathing, pause, calm, peace, breathing, breathing exercises, Oksana Rus, grateful, gratitude
Wellness Trends
wellnessKate O'BrienCliffs of Moher Retreat, Wellness Trends, Wellness, wellness retreat, wellbeing, Mens Health, Mens Wellness, nature, nature as therapy, Healing, Dying well, Death Doulas, global wellness institute, well fashion, Dr Christina Dean, Christina, Christina Dean, Redress, Stay Wild Swim, Zanna Van Dijk, meditation, transcendental meditation, Meditation mainstream, Forest bathing, forest therapy, Shinrin-yoko, The Wild Remedy, Mediscent, wellness trends, Wellness clinics, Ananda in the Himalayas, Ananda Spa, Ayurveda, eco-friendly, sustainable, sustainable fashion, spa, lifestyle, Snow peas, vegan, veganism, MediScent, Well Fashion, Fashion forward, Sustainable fashion, ethical fashion
