midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Skin Proofing
SkincareKate O'BrienDr Dennis Gross, Dr Gross Skincare, Nunaia, Nunaia Superfood Cleansing Balm, Ischga skincare, Ischga Marine Cleansing Balm, Gut health, Gut, gut foods, skin barrier, skin oils, skin rules, natural skincare, Dr Dennis Gross Ferulic and Retinol, fermented foods, kombucha, live yoghurt, kefir, miso, prebiotic, prebiotic foods, probiotic, gut microbiome, micribionta, skin microbiome, gut brain skin axis, egg yolk, feed your gut, healthy skin, AhA, BHA, nunaia, skin health, gut dysbiosis, pomegranate, edamame, pomegranate seeds, leafy green vegetables
Protect Yourself
food, Inspiration, ExerciseKate O'BrienGLOW, GLOW foods, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, Movement, Yoga, Yogaru, Asana, Pranayama, Meditation, Kapalabhati breath, Lao Tze, This too shall pass, Subtle Energies, Sleep Program Prescription Kit, antioxidant, DoTerra, On Guard, do Terra On Guard, Frankincense, Oregano oil, Essential oil, Covid-19, Leafy greens, Spinach, Broccoli, Carotenes, Phytonutrients, vitamins, Multivitamins, Seaweed, wakame, dulsk, vitamin B12, Vegan, Plant-based diets, ginger, curcumin, tuermeric, Antiimflammatory, Anti-inflammatory, berry fruits, Blueberries, eggs, lecithin, GLOW book, immune, immune boosters, immune health, health, wellness, Wellness Trends, Healthy foods, healthy Eating, Ayurveda, Chinese medicine, Liquid Gold, seeds, Flax seed oil, flax seeds, pumpkin seeds, chia seeds, trail mix, kateobrienwellness, fermented foods, sourdough, kimchi, kombucha, Qi, Chinese Spring and Autumn Annals
Immune Boosters