midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Barrier Security
SkincareKate O'Brienskincare, skin, skin oils, skin barrier, Skin brightener, skin nourish, Sustainable Skincare, Skincare expert, Victoria Health, Shabir Daya, Niacin, Niacinamide, garden of wisdom, ceramides, lecithin, choline, eggs, egg yolk, egg yolk cleanse, Murad, Dr Howard Murad, Murad Skincare, hydration, stratum corneum, irene Forte Skincare, Irene Forte, almond facescrub, hazelnut, almond, Irene Forte Almond Face Scrub, Verdura, Verdura Sicily, Rocce Forte, Mediterranean Diet, Farm to Face, Mediterranean, Mediterranean cuisine, microbiome, skin microbiome, sun screen, stress, skin ageing, exercise, Skin Security, Face mask, skin protection
Protect Yourself
food, Inspiration, ExerciseKate O'BrienGLOW, GLOW foods, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, Movement, Yoga, Yogaru, Asana, Pranayama, Meditation, Kapalabhati breath, Lao Tze, This too shall pass, Subtle Energies, Sleep Program Prescription Kit, antioxidant, DoTerra, On Guard, do Terra On Guard, Frankincense, Oregano oil, Essential oil, Covid-19, Leafy greens, Spinach, Broccoli, Carotenes, Phytonutrients, vitamins, Multivitamins, Seaweed, wakame, dulsk, vitamin B12, Vegan, Plant-based diets, ginger, curcumin, tuermeric, Antiimflammatory, Anti-inflammatory, berry fruits, Blueberries, eggs, lecithin, GLOW book, immune, immune boosters, immune health, health, wellness, Wellness Trends, Healthy foods, healthy Eating, Ayurveda, Chinese medicine, Liquid Gold, seeds, Flax seed oil, flax seeds, pumpkin seeds, chia seeds, trail mix, kateobrienwellness, fermented foods, sourdough, kimchi, kombucha, Qi, Chinese Spring and Autumn Annals