midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Sounds for deeper snooze
InspirationKate O'Briensound healing, sound therapy, Liam Oragh, therapy of sound with Liam Oragh, Sounds for sleep, Lie down and listen, Christina McMaster, Piano, Classical Piano, Zephyr Yoga, Zephyr Wildman Yoga, Zephyr Wildman, yoga, yoga nidra, meditation, guided meitation, stress, drums, shamanic drums, healing, health, wellness, wellbeing, insomnia, anxiety, depression, mental health, Olafur Arnalds, composer, jazz piano, chad lawson, Some Kind of Peace, The evening calm, music, healing sounds
Barrier Security
SkincareKate O'Brienskincare, skin, skin oils, skin barrier, Skin brightener, skin nourish, Sustainable Skincare, Skincare expert, Victoria Health, Shabir Daya, Niacin, Niacinamide, garden of wisdom, ceramides, lecithin, choline, eggs, egg yolk, egg yolk cleanse, Murad, Dr Howard Murad, Murad Skincare, hydration, stratum corneum, irene Forte Skincare, Irene Forte, almond facescrub, hazelnut, almond, Irene Forte Almond Face Scrub, Verdura, Verdura Sicily, Rocce Forte, Mediterranean Diet, Farm to Face, Mediterranean, Mediterranean cuisine, microbiome, skin microbiome, sun screen, stress, skin ageing, exercise, Skin Security, Face mask, skin protection
Stressed Post-Summer Skin