midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Sonas
InspirationKate O'Brienhygge, kefi, greek kefi, ikigai, Japanese ikigai, Sonas, happiness, happy, #happyspace, joy, Patrizia Bortolin, Wellness Trends, wellness retreat, wellness, health, Brene Brown, The Gifts of Imperfection, Gaelige, Irish lnaguage, preidlhof, South Tyrol
Owning our Bodies
InspirationKate O'Brienhealth, wellness, body image, movement, anxiety, mood, yoga, exercise, happiness, healthy food, exercisehockey, tennis swimming, running, physicality, confidence, body confidence, embracing physicality, stronger, diet, nutrition, Mental Health, Teenage mental health, body disconnection