midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
InspirationKate O'Brienhealth, wellness, body image, movement, anxiety, mood, yoga, exercise, happiness, healthy food, exercisehockey, tennis swimming, running, physicality, confidence, body confidence, embracing physicality, stronger, diet, nutrition, Mental Health, Teenage mental health, body disconnection
Santosha is a Sanskrit Word That Means Contentment
Singing in the Rain
wellnessKate O'BrienRachel Kelly, Singing in the Rain, Mental Health, Mental focus, Clarity, Depression, Anxiety, Poetry, Rumi, 52 Practical Steps to Happiness, Happiness, Sad, Adam Lindsay Gordon, Poet, The Happy Kitchen, modern alchemy, alchemist for the spirit, health, wellness, wellbeing, mental health campaigner, Short Books, Good Mood Food
