I first met Fiona Arrigo last January on a cold winter's afternoon in London. And, in all honesty, my life hasn't been the same since - it has been better!
A wellbeing retreat can be a perfect time to unleash your inner shaman, as I discovered after reading The Shaman in Stilettos (Penguin).
The Happy Kitchen is a very happy bookRead More
How to choose a fitness regime you will want to stick to as the days get colder & darkerRead More
Stylish Clifftop Retreat
The Body discusses the inextricable link between wellbeing and beauty