midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
InspirationKate O'BrienArrigo Programme, The Arrigo Programme, Fiona Arrigo, Lessons from lockdown, Lockdown, lockdown2020, Biodynamic medicine, psychologitst, Healthy, wellness, kateobrienwellness, mental health, global reset, Global Retreat, healer, wisdom keeper, Feminine Wisdom, sunday Sanctuary, breathe, reset, rest, surrender, grateful, gratitude, energy, Ho'oponopono, meditation, Loving kindness, Loving Kindness Meditation, forgive, A place to heal
Improve your yoga practice
Inspiration, ExerciseKate O'BrienYoga, yogaclicks, Yoga at Home, yoga philosophy, yoga teacher, YogaGlo, Glo, Eddie Stern yoga, Eddie Stern, Yogi, Yoga teacher training, On the mat, Props, Breathe, breth, yoga breath, One Simple Thing: A new look at the science of yoga and how it can transform your life, One Simple Thing, Yoga intention, Ashtanga yoga, Vinyasa, Kundalini, Kundalini kriya, Kundalini teacher, Kundalini yoga, YogaRoom, Pranayama, Mala, yoga malas, Eye pillow, Happy, grateful
Increasing the Pause
InspirationKate O'Brienmetta, metta meditation, Buddhist, Buddhism, Loving kindness, Love, Health, Wellness, Wellness Trends, wellbeing, wellness retreat, Healthy, Loving Kindness Meditation, Meditation mainstream, meditation, meditation expert, Headspace, Andy Puddicombe, Headspace App, Meditation App, breathe, resonance, Eddie Stern, Yoga, The Breathing App, One Simple Thing, Eddie Stern yoga, One Simple Thing: A new look at the science of yoga and how it can transform your life, resonance breathing, pause, calm, peace, breathing, breathing exercises, Oksana Rus, grateful, gratitude
