Review: The Alpina Gstaad Spa/ RetreatsKate O'BrienMarch 6, 2019Spa, Review, Healing, Universal White Time Healing, Rebalancing, LuxuryComment
Ayurveda in Autumn Read More wellnessKate O'BrienSeptember 25, 2017Ayurveda, Ayurveda in Autumn, essential Ayurveda, Rebalancing, Vata, Doshas, Tridosha, Tri Dosha, nutrition, Abhyanga, massage, Your Middle Years, triphala, Ashwaghandha, Shatavari
Book Review: The Happy Kitchen - Good Mood Food The Happy Kitchen is a very happy book Read More BooksKate O'BrienFebruary 3, 2017The Happy Kitchen, Short Books, Cookbook, Energy, Wellness, Diet, mental health, Omega Fatty Acids, Teenage mental health, Nutrition, Nutritional therapist, Rachel Kelly, Alice Mackintosh, Good Mood Food, Rebalancing, Comfort Foods, Low Mood, Depression, AnxietyComment
