midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
wellnessKate O'BrienAyurveda, Ayurveda in Autumn, essential Ayurveda, Rebalancing, Vata, Doshas, Tridosha, Tri Dosha, nutrition, Abhyanga, massage, Your Middle Years, triphala, Ashwaghandha, Shatavari