midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
wellnessKate O'Briensleep disturbances, sleep, magnesium, menopause, hormones, oestrogen, exhausted, sleepless, mindfulness, meditation, supplement, breathing exercises, exercise, Oxford University
![What [Middle Years] Women Want](https://images.squarespace-cdn.com/content/v1/5d14a0b57c7e2e0001ed2b9c/1564146924856-ACJB1FR3V5F1MWEX06TY/kate+on+couch+reading+your+middle+years.jpg+2.jpg)
