Book Review: Nourish & Glow: The 10-Day Plan The ethos of nutritional therapist and bestselling author Amelia Freer (FdSc, DipION, mBANT), deeply resonates Read More BooksKate O'BrienJune 29, 2017Book review, Amelia freer, Nourish & Glow: The 10-day plan, Nourish, Skin radiance, skin foods, Skin juices, Glow, Glowing skin, Nutritional therapist, nutrition, Nutrients, empower, Mindset, mindfulness, Healthy recipes, Positive nutrition, Positive Nutrition Pyramid, gluten free, Dairy free, Vegan, vegetarian cooking, Mediterranean cuisine, Mediterranean DietComment
Life Beyond Diets Read this and let the calories take care of themselves..... Read More food, InspirationKate O'BrienApril 27, 2017Food, Healthy foods, Healthy recipes, healthy Eating, Nigel Slater, A year of good eating, Bee Wilson, This ia Not a Diet Book, Mindset, mindfulness, Obesity, Intolerance, fermented foods, Food intolerance, Wheat free, gluten free, Diet Book, Food writerComment