midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Posts tagged heartbeat meditation
A Seeker's Journey: Finding My Tribe
Inspiration, MySatsang, Spa/ RetreatsKate O'Brienretreat, Yoga Philosophy, Yoga retreat, secret yoga club, Zephyr Wildman Yoga, Zephyr Yoga, John Lockley, Shamanism, Shaman, shamanic drums, sangoma, xhosa, retreating with friends, jennifer Pastiloff, wellness, health, wellbeing, kateobrienwellness, MySatsang, heartbeat meditation, meditation, meditation expert, Satsang
More Lessons from Lockdown IV: John Lockley
InspirationKate O'BrienJohn Lockley, Sangomas, Sangoma, Xhosa, Desmond Tutu, Nelson Mandela, South Africa, health, wellness, lessons from lockdown, Harmony with nature, Ancestors call, Fear of death, wild things, heartbeat meditation, breathe, Breathwork, breathing exercises