Sankalpa InspirationKate O'BrienJanuary 9, 2020sankalpa, sanskrit, Sanskrit, Eddie Stern yoga, Eddie Stern, Zephyr Wildman, Zephyr Yoga, Zephyr Wildman Yoga, Yoga, Intention, resolutions, new year resolutions, 202, 2020, Sat Nam, So Ham, meditation, meditation expert, sacred pause, heart centered, neuroplasticity, brain health, brain plasticity, kateobrienwellness, lifestyle, mindset, yogi, yoga every day, yoga teacher, yoga philosophy, Silentium, Fyodor Tyutchev, new Year New you, Russian poet, yoga nidra, restorative yoga, Sandymount, Dublin, irelandComment
Review: Kundalini Yoga at Jaima Space A few weeks back I was lucky enough to join a wonderfully diverse group of ladies for a weekend of Kundalini Read More Exercise, Spa/ RetreatsKate O'BrienNovember 8, 2017Yoga, Kundalini yoga, Kundalini kriya, Kundalini, Glencar, Co Kerry, Gemma Billington, Mental health, mental health, breathing exercises, exercise, wellness, wellbeing, Sat Nam, Origin Gallery Dublin