Kate O'Brien Wellness

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‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’

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Posts tagged Mental health

Review: Kundalini Yoga at Jaima Space

Review: Kundalini Yoga at Jaima Space

A few weeks back I was lucky enough to join a wonderfully diverse group of ladies for a weekend of Kundalini

Exercise, Spa/ RetreatsKate O'BrienNovember 8, 2017Yoga, Kundalini yoga, Kundalini kriya, Kundalini, Glencar, Co Kerry, Gemma Billington, Mental health, mental health, breathing exercises, exercise, wellness, wellbeing, Sat Nam, Origin Gallery Dublin

Review: Cliffs of Moher Yoga Retreat

Review: Cliffs of Moher Yoga Retreat

Celebrating joy on Ireland's breathtaking Atlantic coast

Spa/ RetreatsKate O'BrienAugust 10, 2016Yoga, Cliffs of Moher Retreat, Mari Kennedy, Healthy recipes, seasonal produce, local produce, Cliffs of Moher, Ireland's Wild Atlantic Way, Mental health, ExerciseComment