My Neck If only..... I thought.... Read More SkincareKate O'BrienSeptember 17, 2017skincare, beauty, Beauty edit, Neckcare, text-neck, I feel bad about my neck, skinhealth, skin foods, skin healing, skin oils, Face, face oil, Your-Middle-Years, Your Middle Years, dietitian, Paula Mee, Menopause, Women, Suncare, Sunscreen, Dr Dean Fishman, yoga, Upward dog, Nora Ephron FacebookTwitterPinterest1 LikeComment
The Wise Woman Capturing the essence of life Read More wellnessKate O'BrienNovember 16, 2016Your Middle Years, TCM, Traditional Chinese Medicine TCM, Ayurveda, Autumn, Doshas, Vata, Pitta, Kapha, Hormones, Menopause, Mid-life, Mid Life, Paula Mee, Dietitian